i'm proud to say that i'm still on the running train! yesterday, i completed week 5 day 1 of couch to 5k, which meant alternating five minutes of running with three minutes of walking. i've never felt so strong in my life! i'm starting to really feel a springiness to my stride, and it's awakening muscles in my legs that i never even knew existed. i haven't bought myself a good pair of running shoes yet, but that's hopefully happening this week.
i can't believe i'm theoretically four weeks away from running a 5k. i never would have thought i could do it, especially not on my own, but now i have a renewed confidence in myself and my abilities. yay, running!
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