Friday, February 5, 2010

running playlist

i made a special playlist for my workout tomorrow, since it's the first time i'll be running 20 minutes solid without stopping. i figured i needed to have a good soundtrack in order to attempt such a feat. then i decided to share it with you folks!

katie's super rad workout playlist

1. the infanta - the decemberists
2. runs in the family - amanda palmer
3. roscoe - midlake
4. this is our emergency - pretty girls make graves
5. hunting for witches - bloc party
6. le pop - katzenjammer
7. hang me up to dry - cold war kids
8. dog problems - the format

i am anticipating that the workout will go something like this:

1. walk briskly
2. HERE WE GO RUN
3. moderate pace
4. speed up, halfway done!
5. moderate pace (cool yo' jets)
6. speed up, maybe giggle
7. can i... gasp... make it... gasp... ???... gasp...
8. walking, perhaps stumbling

one can never be too sure. i hope i make it the whole time. i've been running a course that goes uphill a bunch, and i'll be running my next workout on a track, so i'm hoping i tire less quickly. i am truly stunned that i'm at the point where running 20 minutes straight isn't completely out of grasp.

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